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You Are More Creative When You Are Tired
Research published in Thinking and Reasoning found that people solve insight-based creative problems better during their non-optimal times of day. Morning people are more creative at night, and night owls are more creative in the morning.
Why It’s Fascinating
When your prefrontal cortex is tired, it loosens its filter on 'irrelevant' thoughts — which are exactly the unexpected connections that fuel creativity. Your brain's reduced focus actually allows more diverse ideas to surface and combine in novel ways.
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